AHHheader

jan

Tony Kelly, C.P.T.

Tony has served in the health and fitness industry as a trainer and consultant since 1986. His work has ranged from specialized medical exercise, aiding and assisting pre and post-surgical clientele to general fitness and elite athletic conditioning in a broad spectrum.

His specialty is in strength and conditioning and is grounded in a clear understanding of how the stressors of life and the stressors of activity converge to help or harm an individual.

His goal is to educate his client so they can become their own best trainer. In an industry littered with options you will find that his techniques are simple, straight forward and refreshing. He looks forward to helping you navigate the world of fitness.