ABM® NeuroMovement® is an evolution of the work of Dr. Moshe Feldenkrais by Anat Baniel who defined and advanced the principles through her work with adults and children with special needs. It is a systematic and highly effective way to communicate with the brain and take advantage of its natural ability to make positive, immediate, and powerful changes.
NeuroMovement® utilizes neuroplasticity exercises that can be used at any age to rewire your brain to overcome pain and reach higher levels of physical, emotional, and cognitive performance. This Method taps into neuroplasticity through movement and the Nine Essentials, which Anat defined. Supported by neuroscience research, these principles provide the conditions that the brain requires to bring life-changing results to children and adults.